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    medal 0
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-1 weight

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medal 5000
7 years 106 days ago
My driver lost 3pounds in weight with the -1 in training went from 130lbs to 127lbs is there something wrong?
https://igpmanager.com/app/d=driver&id=1457260

For a weight loss of 1–1 ½ pounds per week, daily intake should be reduced by 500 to 750 calories.
In general:
Eating plans that contain 1,200–1,500 calories each day will help most women lose weight safely.
Eating plans that contain 1,500–1,800 calories each day are suitable for men and for women who weigh more or who exercise regularly.
Very low calorie diets of fewer than 800 calories per day should not be used unless you are being monitored by your doctor.
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medal 5859
7 years 106 days ago
Rose, first, are you James Greer?

Second, the weight lost is 1 kilogram and not 1 pound.
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medal 5000
7 years 106 days ago
Ahhh 1kg is 2.20462262pounds why lose 3?
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medal 5000
7 years 106 days ago
Roses are red, violets are blue and a monkey like me belongs in zoo.
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medal 5000
7 years 104 days ago
Your driver needs a psychologist
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medal 5000
7 years 104 days ago
I'm all over the place yes, some drivers are mentally unstable others are all brains and no speed.
Experimenting with Talent & Experience as training caps. Only started looking at is why drivers are past 7 exp lol

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