You dont need more practise laps, u just need to ask someone for help!
Aus -neutral 18-10
Mal -neutral 11-5
Chi -neutral 4-8
Bah -firm 7-3
Spa -soft 4-13
Mon -soft 21-20
Tur -neutral 12-8
Brit -firm 11-3
Ger -neutral 7-8
Hun - soft 9-15
Eur -soft 11-13
Bel -neutral 11-9
Ita -firm 11-1
Sing -soft 16-17
Jap -soft 11-13
Bra -neutral 7-8
Abu -neutral 12-5
Due to driver and manager level setups may vary
Different weather will also change the setup to app. +12 in rain and +24 in monsoon (5mm)
Then you can change it for one or two laps and test it!
The time from a practice lap, had nothing to say about the speed, time or placement a driver reach in a race.
The practice laps are good for three reasons:
Find the optimal Setup for each driver
See the tyre wear for each tyre
See the fuel use for one lap
For all that the current five laps are more than enough.
I just need two or three laps per driver each training, to know everithing I need and had the perfect Setup with each driver.