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Bagi tips

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medal 5391
135 days ago
Bagi tips gimana caranya dapat pembalap yg berat badannya ideal -58kg. Soalnya dari akademi gak pernah dapat yg ideal, mohon pencerahan.
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medal 5560
135 days ago
di training aja, ganti fokus trainingnya ke fisik. nanti dia bisa sampe 51 kg (laki) & 46 kg (perempuan)
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