My driver lost 3pounds in weight with the -1 in training went from 130lbs to 127lbs is there something wrong?
https://igpmanager.com/app/d=driver&id=1457260
For a weight loss of 1–1 ½ pounds per week, daily intake should be reduced by 500 to 750 calories.
In general:
Eating plans that contain 1,200–1,500 calories each day will help most women lose weight safely.
Eating plans that contain 1,500–1,800 calories each day are suitable for men and for women who weigh more or who exercise regularly.
Very low calorie diets of fewer than 800 calories per day should not be used unless you are being monitored by your doctor.